Break Free and Heal From Toxic Relationships
You're constantly anxious with “walking on eggshells,” and in trying to anticipate your partner's every need, to avoid an argument that you know you can’t win.
You'll never win an argument, you're set up to fail and your partner is "always right."
You’ve been self doubting your feelings, thoughts and life decisions, even though you are succeeding in your career.
You can't trust yourself anymore, because you're forced to believe that you don't know anything, that you're worthless, stupid and incompetent, by your abuser.
Yet you've done your research on narcissistic abuse, but you can't emotionally heal from the trauma and abuse continues.
Repeatedly you are blamed for everything, devalued, accused of untrue things, accepting the lies and love bombing, making you feel lost, shamed, confused, alone, unworthy of love and so hopeless, that you're stuck in your toxic relationship.
Am I being gaslit, by the person who says that they love me?
You're losing your identity, with not remembering who you are, or who you’ve become...And you're believing all the negative things your abusive partner/parent/boss, says you are.
Depression and anxiety have become a part of your daily existence, you can’t shake it off and it's not getting better.
You're trapped in a hard downward spiral and your life feels out of control.
“Am I being abused?”
“ Why can’t I trust how I feel?”
“Will my relationship ever get better?”
Your questions create more confusion, mixed feelings and you're caught between your heart and your mind.
You're trying hard to survive in this toxic relationship, because you believe that one day things will get better.
You want to be the confident person you once were and even return to your old self, before the abuse.
But you're paralyzed with not knowing where to begin and the abusive cycle continues.
Change is possible, when you're ready to make the first step.
If you're ready for change, to living a life that you’re in control of and in wanting to heal from emotional abuse...Then I’m “all in” with getting you back on track!
You feel like no one can help you, or really understand what you're going through...But I've helped hundreds of survivors, who are “in the same boat” with you.
Narcissistic abuse is REAL, it's not a trend and it's not going away.
You did not create the behaviors you witness in your partner, no matter how much they blame you, for "making them angry."
You stay in your relationship for many reasons, and even make excuses for your abusive partner, making it very difficult, or even impossible for you to leave.
You're experiencing low self esteem, depression, anxiety and the fear of abandonment, that was created in childhood and is getting triggered by your current trauma .
You struggle to hold boundaries with yourself and others, because you want to avoid conflict and you don't want to be the "bad guy."
In therapy with me, we will uncover your past using a psychodynamic approach, to understand how your past shows up in your current behavior, including your intimate relationship.
You will learn how to navigate boundaries in your relationship, to prevent returning to the same behaviors that kept you stuck and in enabling the abuse.
To help you reprocess the trauma that you hold in your body and in your brain, we'll add in some Brainspotting so you can heal quicker and at a deeper level than just talk therapy.
I'll also teach you how to approach challenging issues, through mindfulness exercises, and to be fully present without judgement with your decision making, as you rebuild your life and end the trauma cycle.
There is life outside of your abusive relationship, filled with love, laughter and even healthy relationships.
This could be your new life and it's waiting around the corner for you.
You can finally free yourself from this toxic relationship, by re-learning how to believe and trust in yourself again!
You'll regain your confidence, find your true identity, and build healthy communication and boundaries in your relationships.
I understand how hard it can be to make the first step towards therapy, but you’re so worth it!
You deserve a life worth living, and not living your life dictated by someone else's control.
You can find a healthier intimate relationship, that's worth savoring.
I’ve watched hundreds of clients make this change and it’s so incredible to witness.
I can’t wait for your change to start now and I’m ready, when you are!
You're exhausted with “walking on eggshells,” and in trying to anticipate your partner's every need, to avoid an argument that you know you can’t win.
You'll never win, you're set up to fail and your partner is "always right."
You’re constantly self doubting your feelings, thoughts and life decisions.
You can't trust yourself to even make simple decisions anymore.
Repeatedly you are blamed for everything, devalued, accused of untrue things, accepting the lies and love bombed, making you feel shamed, confused, alone, unworthy of love and so hopeless, that you're trapped in your relationship.
You feel like your have lost your identity with not knowing who you are, or who you’ve become.
Depression and anxiety have become a part of your daily existence, you can’t shake it off.
It’s a hard downward spiral.
“Am I being abused?”
“ Why can’t I trust how I feel?”
“Will I ever feel happy again?”
Your questions create more confusion and you're caught between your heart and your mind.
You're trying to survive in this toxic relationship.
You want to feel better and more like your old self.
But your stuck with not knowing where to begin and this cycle continues.
Change is possible, when you're ready to make the first step.
If you say yes to change, to living a life that you’re in control of and feel good about, then I’m “all in” with getting you back on track!
You may feel like no one can help you, but too many people are “in the same boat” with you.
Narcissistic abuse is REAL and you did not create the behaviors you witness in your partner.
You are not at fault here.
You are most likely staying for many reasons, making it very difficult for you to leave.
You may have low self esteem, depression, anxiety and an attachment disorder, that were created in childhood.
You struggle to have boundaries with yourself and others.
In therapy with me, we will uncover your past using a psychodynamic approach to understand how your past, shows up in your current behavior.
You will learn how to set firm boundaries in your relationship, to prevent returning to the same behaviors that kept you stuck.
To help you reprocess the trauma that you hold in your body and in your brain, we'll do Brainspotting so you can heal quicker.
I will teach you how to approach issues through mindfulness exercises, and to be fully present without judgement with your decision making, as you rebuild your life.
There is life outside of your relationship, filled with love, laughter and healthy relationships.
This could be your new life.
You can free yourself from this toxic relationship, by learning how to believe and trust in yourself again!
You'll regain your confidence, find your identity, and to build healthy communication and boundaries in your relationships.
I understand how hard it can be to make the first step towards therapy, but you’re worth it!
You deserve a life worth living, at it’s fullest!
You can find a healthy functioning relationship, worth savoring.
I’ve watched so many clients make this change and it’s incredible to witness.
I can’t wait for your change to start now and I’m ready, if you are!
