Break Free From Toxic Relationships
You're exhausted with “walking on eggshells,” and in trying to anticipate your partner's every need, to avoid an argument that you know you can’t win.
You'll never win, you're set up to fail and your partner is "always right."
You’re constantly self doubting your feelings, thoughts and life decisions.
You can't trust yourself to make even simple decisions anymore.
Repeatedly you are blamed for everything, devalued, accused of untrue things, accepting the lies and love bombed, making you feel shamed, confused, alone, unworthy of love and so hopeless, that you're trapped in your relationship.
Am I being gaslit?
You feel like your have lost your identity with not knowing who you are, or who you’ve become.
Depression and anxiety have become a part of your daily existence, you can’t shake it off.
It’s a hard downward spiral.
“Am I being abused?”
“ Why can’t I trust how I feel?”
“Will I ever feel happy again?”
Your questions create more confusion and you're caught between your heart and your mind.
You're trying to survive in this toxic relationship.
You want to feel better and more like your old self.
But you're stuck with not knowing where to begin and this cycle continues.
Change is possible, when you're ready to make the first step.
If you say yes to change, to living a life that you’re in control of and feel good about, then I’m “all in” with getting you back on track!
You may feel like no one can help you, but too many people are “in the same boat” with you.
Narcissistic abuse is REAL and you did not create the behaviors you witness in your partner,
You are not at fault here.
You are most likely staying for many reasons, making it very difficult for you to leave.
You may have low self esteem, depression, anxiety and an attachment disorder, that were created in childhood.
You struggle to have boundaries with yourself and others.
In therapy with me, we will uncover your past using a psychodynamic approach, to understand how your past shows up in your current behavior.
You will learn how to set firm boundaries in your relationship, to prevent returning to the same behaviors that kept you stuck.
To help you reprocess the trauma that you hold in your body and in your brain, we'll do Brainspotting so you can heal quicker.
I will also teach you how to approach issues through mindfulness exercises, and to be fully present without judgement with your decision making, as you rebuild your life.
There is life outside of your relationship, filled with love, laughter and healthy relationships.
This could be your new life.
You can free yourself from this toxic relationship, by learning how to believe and trust in yourself again!
You'll regain your confidence, find your identity, and to build healthy communication and boundaries in your relationships.
I understand how hard it can be to make the first step towards therapy, but you’re worth it!
You deserve a life worth living, at it’s fullest!
You can find a healthy functioning relationship, worth savoring.
I’ve watched so many clients make this change and it’s incredible to witness.
I can’t wait for your change to start now and I’m ready, if you are!
You're exhausted with “walking on eggshells,” and in trying to anticipate your partner's every need, to avoid an argument that you know you can’t win.
You'll never win, you're set up to fail and your partner is "always right."
You’re constantly self doubting your feelings, thoughts and life decisions.
You can't trust yourself to even make simple decisions anymore.
Repeatedly you are blamed for everything, devalued, accused of untrue things, accepting the lies and love bombed, making you feel shamed, confused, alone, unworthy of love and so hopeless, that you're trapped in your relationship.
You feel like your have lost your identity with not knowing who you are, or who you’ve become.
Depression and anxiety have become a part of your daily existence, you can’t shake it off.
It’s a hard downward spiral.
“Am I being abused?”
“ Why can’t I trust how I feel?”
“Will I ever feel happy again?”
Your questions create more confusion and you're caught between your heart and your mind.
You're trying to survive in this toxic relationship.
You want to feel better and more like your old self.
But your stuck with not knowing where to begin and this cycle continues.
Change is possible, when you're ready to make the first step.
If you say yes to change, to living a life that you’re in control of and feel good about, then I’m “all in” with getting you back on track!
You may feel like no one can help you, but too many people are “in the same boat” with you.
Narcissistic abuse is REAL and you did not create the behaviors you witness in your partner.
You are not at fault here.
You are most likely staying for many reasons, making it very difficult for you to leave.
You may have low self esteem, depression, anxiety and an attachment disorder, that were created in childhood.
You struggle to have boundaries with yourself and others.
In therapy with me, we will uncover your past using a psychodynamic approach to understand how your past, shows up in your current behavior.
You will learn how to set firm boundaries in your relationship, to prevent returning to the same behaviors that kept you stuck.
To help you reprocess the trauma that you hold in your body and in your brain, we'll do Brainspotting so you can heal quicker.
I will teach you how to approach issues through mindfulness exercises, and to be fully present without judgement with your decision making, as you rebuild your life.
There is life outside of your relationship, filled with love, laughter and healthy relationships.
This could be your new life.
You can free yourself from this toxic relationship, by learning how to believe and trust in yourself again!
You'll regain your confidence, find your identity, and to build healthy communication and boundaries in your relationships.
I understand how hard it can be to make the first step towards therapy, but you’re worth it!
You deserve a life worth living, at it’s fullest!
You can find a healthy functioning relationship, worth savoring.
I’ve watched so many clients make this change and it’s incredible to witness.
I can’t wait for your change to start now and I’m ready, if you are!
